Astronauts work on the International Space Station (ISS), but they also have to live in space. In zero gravity, simple daily routines are not simple!
Enjoy your meal: Food arrives pre-cooked from Earth in containers. Some meals are ready to eat, but others need water added. Astronauts don't use plates -they eat one item after another, straight from the packet. They season their food with liquid salt and pepper. Normal salt and papper would go up their noses!
Exercise is important!: Astronauts have to do a lot of exercise in space: they train for two hours every day to maintain their bones and muscles. Running is good, but it's a totally new experience in space. You have to be attached to the machine and sweat doesn't roll off... It clings to the body in big blobs!
Everything that is related in life space I like it a lot. When I was litte I watched live striming in the space, one astronauts showed their daily routines, usually more difficult than routines in the Earth. So I think that the astronauts have to be very well prepared to go in the space and it's a hard work.
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